Wednesday 19 December 2012

Saturday, Dec 22 from Tim's

Hi Everyone,

Training plans are now posted to the Blog. Let me know if you need the link to access.

The long runs for week 1 call for 12k or 14k and here is a suggested route - from Tim's. Please be patient with my first go at loading and sharing routes.

I've also include a Google map for those of you who need the visual.
http://goo.gl/maps/CzG6X

Sam

2 comments:

  1. Hey would you mind sharing which blog platform you're using? I'm planning to start my own blog soon but I'm having a difficult time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your layout seems different then most blogs and I'm looking for something completely
    unique. P.S My apologies for being off-topic but I had to
    ask!
    Here is my site ; dollars

    ReplyDelete
  2. Hello there! Do you know if they make any plugins to help
    with Search Engine Optimization? I'm trying to get my blog to rank for some targeted keywords but I'm not
    seeing very good gains. If you know of any please share. Kudos!
    Also visit my web blog ... retirement of sachin

    ReplyDelete